For all it takes to be present, moments of disconnect happen. There is a silent partner that’s with us every single moment and we hardly know them. What does it mean to be in touch with our body? To listen to our body’s signals and accept its offer? As we improvise our lives, how can we be a more present, loving partner to the one who is with us 24/7? This session is for anyone with a body, who wants to feel more connected with it. Inspired by journeys from surgical suite to stage and lessons learned along the way, we’ll explore the offer of our bodies as collaborative partners. Lean into your curiosity, spend a spacious moment to be present in and with your body. Play and ponder simple experiences to foster awareness, connection, and appreciation. You might even find something that’ll make your body say, “Ahhhh, thanks for noticing me!”