Discover how to equip kids with the necessary tools to manage anxiety and cope with the effects of trauma in these uncertain times. Gain insight into the impact of trauma and anxiety on student development. Imagine creating a safe and nurturing environment where all students, feel empowered to learn and grow, embracing their authentic selves. Let's foster a culture of resilience and compassion in the classroom or small groups through applied improv, mindfulness, and cognitive behavior therapy.This workshop offers a transformative approach to understanding the nervous system's role in fostering a safe and connected learning environment where authenticity thrives. By empowering kids to monitor their thoughts and release barriers to genuine connections, all students, including those with social challenges and neurodiversity, learn to recognize and address their emotional, social, and learning needs effectively.